Bookings

By appointment only

Comprehensive guidance for everything you need to know before, during, and after your appointment, along with booking instructions.

Ensuring a safe, nurturing environment is paramount to me.

During massage treatments, if partial clothing removal is required, rest assured it will be handled with the utmost respect.

Everything discussed and noted will be and will remain confidential.

Prioritize hydration as we have released lots of toxins within the system.
Nourish yourself with nutritious food. It is important to refuel with nutrient rich foods.
Why am I emotional?
Treatment can remove a Band-aid that may be covering up emotional baggage. Acknowledge those emotions and nurture yourself. Trust the process.
You may feel quite tired. You officially have a licence to Netflix and Chill. Listen to what your body needs.
To compliment your recovery, light stretching will not only feel nice but be vital in keeping those muscles loose.